This 30-day challenge will use a step-by-step approach to cultivating compassion over the month of October.
Week 2: Compassion for a loved one
- Hug Someone.
- Text a friend.
- Offer to help.
- Post a picture.
- Pray or meditate.
- Practice patience.
Join the 30-Day COMPASSION IT Challenge! Share your acts of compassion with us on social media using #trisigma #compassionit #charactercounts!